A raspberry bush can yield several hundred berries a year
Red Raspberries contain strong antioxidants such as Vitamin C, quercetin and gallic acid that fight against cancer, heart and circulatory disease and age-related decline. They are high in ellagic acid, a known chemopreventative, and have been shown to have anti-inflammatory properties.
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Cabbage is a leafy green, red, or white biennial plant grown as an annual vegetable crop for its dense-leaved heads.
A pear is a mild, sweet fruit with a fibrous center.
Grapes have been cultivated for thousands of years and have been revered by several ancient civilizations for their use in winemaking.
Olives pack a powerful health punch. Pressed into cooking oil or eaten cured and whole, these little fruits are building a rep as excellent heart helpers